Keep It Simple

Sonnie Trotter provides five tips for getting better at climbing rooted in the following premise:

The worlds most accomplished sport climber and boulderer Adam Ondra has recently completed his first one arm chin up according to Planet   This fact only reinforces what I (and dozens of other climbers and coaches) have said for years, the key to climbing hard is not in the arms at all.
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  It’s mostly in the fingers and core.

Posted In: Asides, Training


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One Response to Keep It Simple

  1. Rami James May 12, 2012 at 3:30 am #

    Yup, keeping it simple is right. Get out there and climb a lot and you will become a better climber.

    Me and some friends have been building a training app which more or less centers around this concept.

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