Keep It Simple

Sonnie Trotter provides five tips for getting better at climbing rooted in the following premise:

The worlds most accomplished sport climber and boulderer Adam Ondra has recently completed his first one arm chin up according to Planet Mountain.com.   This fact only reinforces what I (and dozens of other climbers and coaches) have said for years, the key to climbing hard is not in the arms at all.  It’s mostly in the fingers and core.

Posted In: Asides, Training

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One Response to Keep It Simple

  1. Rami James May 12, 2012 at 3:30 am #

    Yup, keeping it simple is right. Get out there and climb a lot and you will become a better climber.

    Me and some friends have been building a training app which more or less centers around this concept.

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